Resources

Helpful tips, suggestions, and information for acid reflux and GERD. Not professional medical advice.

Low‑Acid Coffee Alternatives for People with Acid RefluxCoffee is a cherished daily ritual for many people both in the U.S. and around the world. But for those with acid reflux or GERD, the acidity and caffeine in traditional coffee often worsens symptoms

Low-Acid Coffee Alternatives for Acid Reflux and GERD

best breakfast for acid reflux and gerd

Best Breakfasts for Acid Reflux: 12 Morning Meals That Won’t Trigger You

Natural Remedies for Acid Reflux: What Works and What Doesn’t

pregnant woman acid reflux gerd

Acid Reflux and Pregnancy: Safe Tips for Relief

Acid Reflux vs GERD: What’s the Difference and Why It Matters for Your Health

The Link Between Stress and Acid Reflux: How Anxiety Triggers Heartburn

dult in bed holding chest in morning light to show acid reflux

Morning Heartburn: Why You Wake Up with Acid Reflux and How to Stop It

7 Surprising Causes of Acid Reflux You Might Be Overlooking

oatmeal, banana, and blueberries on table

The Ultimate List of Foods to Avoid If You Have Acid Reflux (and What to Eat Instead)

Reflux/GERD stomach pain at night

Why Is My Reflux Worse at Night? 7 Tips to Sleep Better with GERD

5 Best Apps for Acid Reflux/GERD